Monday, January 10, 2011

Week one

So after the first week I've lost 2.8 lbs, but I still don't feel that good about it.  I'm happy that I'm ahead of my 1.3 lbs per week, but I feel like I could have done better.  I was only really good about snacking between meals for a couple of days.  I ate out a few times.  I had some really bad snacking days.  And since then I've had a huge prime rib dinner at my parents on Saturday and many snacks last night.

I shouldn't be complaining about coming in ahead of my goal, but I know I can do better.  Tonight I want to cook something better than the Hamburger Helper I made last night.  And I need to find a way to control the snacking between meals.  That is a huge slippery slope for me that I either need to avoid, or find a long-term plan to mitigate.

No comments:

Post a Comment